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30-day trial 1: daily sprints and weekly incremental jog

Sunday, January 6th, 2008

One of my many resolutions for 2008 is to run a half marathon - possibly the St Neots half marathon. This is something I’ve wanted to do for quite some time but never been truly committed to. Although I enjoy jogging, I tend to jog regularly for a few months but lose interest during […]

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