Trial
« Previous Entries30-day trial #2: daily meditation
Sunday, February 3rd, 2008
For the next thirty days (4th February onwards), my primary commitment is to meditate for at least thirty minutes each day. I will also spend ten minutes every day compiling, re-compiling and organising a list of ideas for meditation.
In addition to this, I have several secondary aims:
To alternate each day from Monday to Saturday between […]
30-day trial 1: how it went
Saturday, February 2nd, 2008
Over the last thirty days (January 1st to January 30th 2008), I committed to a daily routine of eight 50 metre sprints, a weekly routine of distance jogging and to eating at least 3 pieces of fruit per day.
To my surprise and delight I had no real trouble in sticking to these resolutions. I can’t […]