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Meditative Jogging

Sunday, March 2nd, 2008

My incremental Sunday jogging remains a tremendous source of pleasure. The distance is getting on for 8 miles now. If the jogs continue to increase in distance at the current rate I should be running a half marathon one Sunday in April!
I jog each Sunday at some time between 7am and 11am. I’d been immensely […]

The Fluoride Files #1: A Brief History of Fluoridation

Sunday, February 17th, 2008

I am unfortunate enough to live in a fluoridated area of the UK. You (or your loved ones) might be too. There are a huge number of reasons why we shouldn’t fluoridate our water supplies. Essentially, it comes down to these two facts:

the notion that fluoride compounds are beneficial to our teeth is largely a […]