Fitness
Meditative Jogging
Sunday, March 2nd, 2008
My incremental Sunday jogging remains a tremendous source of pleasure. The distance is getting on for 8 miles now. If the jogs continue to increase in distance at the current rate I should be running a half marathon one Sunday in April!
I jog each Sunday at some time between 7am and 11am. I’d been immensely […]
30-day trial 1: daily sprints and weekly incremental jog
Sunday, January 6th, 2008One of my many resolutions for 2008 is to run a half marathon - possibly the St Neots half marathon. This is something I’ve wanted to do for quite some time but never been truly committed to. Although I enjoy jogging, I tend to jog regularly for a few months but lose interest during […]